Quinoa Porridge with Maple Pears

Quinoa is a awesome source of protein and fibre. This is a great gluten free version of wheat porridge and so delicious on a colder morning. It's great with many fruit toppings, so you can switch it up depending on what's in season. 

Dairy Free | Gluten Free | Vegan

  • Servings: 
  • Preparation Time: 15 minutes

INGREDIENTS

  • 1/2 cup quinoa flakes
  • 1/2 cup boiling water
  • 1/4 cup almond or coconut milk (amount to your liking)
  • 1 tsp cinnamon
  • 1 tbsp honey (optional)
  • 1 pear cut into cubes
  • 1 tbsp maple syrup

DIRECTIONS

  1. In a pan, place cut pears with maple syrup and cook on low for 7-10 minutes.
  2. In a bowl, pour boiling water over the quinoa flakes. Leave covered for 5 minutes.
  3. Unwrap quinoa, add milk and top with cinnamon and honey if you like it a bit sweeter.
  4. Top with pears and enjoy!
recipesHealthy Hayles